Magnesium is an essential dietary mineral, and the second most prevalent electrolyte in the human body with over 300 biochemical processes. Magnesium Glycinate is the most bioavailable form of magnesium available.

Benefits:

• Enhanced Muscle Recovery 
• Improved Sleep Efficiency 
• Combats Free Radicals & Toxins
  

How it works: 

When it comes to sleep, it supports muscle relaxation, growth and recovery. It also helps curb the production of cortisol, a ‘stress hormone’ that disturbs peaceful sleep, allowing your body and mind to fall asleep faster and wake more refreshed.

Side Effects: 

There have been very few side effects have ever been reported with normal Magnesium supplementation (~350mg of elemental magnesium daily).

Clinical Studies: 

https://www.ncbi.nlm.nih.gov/pubmed/23853635

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/

https://www.ncbi.nlm.nih.gov/pubmed/30248967 

Update in progress

Benefits:

How it works: 

Side Effects: 

Clinical Studies: 

Update in progress

Benefits:

How it works: 

Side Effects: 

Clinical Studies: 

Update in progress

Benefits:

How it works: 

Side Effects: 

Clinical Studies: 

Update in progress

Benefits:

How it works: 

Side Effects: 

Clinical Studies: