Improved 

Sleep Onset

Sleep onset is the transition from wakefulness into sleep. Apigenin & Oleamide help activate your bodies GABA receptor system, which lowers neuronal firing in the brain and central nervous system. This reduction in brain activity prepares the body for a healthy sleep-wake cycle.

Increased 

Sleep Efficiency

Sleep efficiency is the total amount of sleep achieved compared to the total time spent in bed. Rest uses melatonin and Reishi mushroom extract to ensure you achieve a deeper sleep and maximize sleep efficiency.

Total Body 

Recovery

Sleep is required for your body to repair cells that have been damaged by free radicals and toxic waste products, which accumulate during wakefulness. Rest uses essential minerals to support these recovery mechanisms.